Exfoliation: is it good or bad for acne prone skin? This question has been pondered and debated for decades by everyone from dermatologists to the makers of chemical acne products. The most amazing thing is that the debate need not be ongoing. A little bit of truth about exfoliation goes a long way toward settling the question.
The truth is that exfoliation is good for acne prone skin, but only if done the right way. As with everything else in life, there is a right and wrong way to exfoliate the skin. Exfoliation done correctly encourages the skin to naturally heal itself with a little help from natural products that aid in damage control and rejuvenation. However, exfoliating incorrectly can damage the skin to the point of actually encouraging acne.
What Causes Acne
Medical science has determined that acne is the result of clogged skin pores that create a kind of localized infection. Though we are not quite sure why some people are more prone to acne than others, we do know that keeping pores cleared is the best way to reduce its occurrence. But here’s the thing: it is not just external dirt and debris that clog pores. Dead skin cells and sebum are also part of the problem. This is why exfoliation is so important.
Exfoliation removes dead skin cells and excess sebum. It allows the underlying skin cells access to the moisture and oxygen they need to thrive. Failing to exfoliate only traps those healthy skin cells under multiple layers of moisture and oxygen-limiting debris, increasing the incidence of acne.
Gentleness Is the Key
Exfoliating the right way is a matter of doing things gently so as not to irritate the skin. Poéthique Radiance Boosting Serum is one example of a product designed to do just that. Radiance Boosting Serum includes caviar lime as one of its main active ingredients for exfoliating. The alpha hydroxy acids in caviar lime help to break up and remove dead skin cells by breaking the keratin bonds between them. After applying the serum, you can simply wipe away dead skin cells gently with no need for aggressive scrubbing.
Why is aggressive scrubbing a bad thing? Because it irritates the skin and causes inflammation. In turn, inflammation causes breakouts that only make acne worse. The more aggressively you scrub, the more aggressive your breakouts will become. If you are gentle instead, the worst you’ll see is some temporary purging while your skin gets used to the exfoliation process.
Daily Cleansing Is Also Necessary
The good people over at Poéthique offer the reminder that exfoliation alone is not enough to properly address acne. Deep cleansing is also necessary to clean those pores that are already clogged. Combining deep cleansing with exfoliation in a daily ritual will adequately address acne for most people. If such a regimen does not eliminate acne altogether, a trip to the dermatologist may be necessary.
The truth about acne is that it is caused by pores clogged with dirt, debris, dead skin cells and excess sebum. If you can get those pores unclogged, you will start seeing a reduction in the incidence of acne. If you can keep them clean and unclogged, you can eliminate acne for the most part. You may get a pimple here or there, but skin that is kept clean and exfoliated is skin that doesn’t offer a receptive environment for acne.
Poéthique Radiance Boosting Serum is a good place to start for daily exfoliation. Be sure to combine it with a 100% natural deep cleanser and accompanying moisturizer. Your skin will love you for it.